Hoof has teamed up with Go London, the London branch of the Change 4 Life initiative that is working to get people in London to eat well, move more and live longer.
We are partnering Go London because Hoof's aim is very similar - to get more people off the sofa and away from their desks and to try riding in London. Horse riding is not only a great way to get away from the pressures and stress of everyday life, it's also a very good way to get fit, whatever your age and whatever your fitness level. Trot, canter or jump and you get a serious cardio workout - amble through London's parks and you get fit without any of the strain of a normal sport - but either way you're off the sofa and into sport!
So come on - Hoof it off the sofa - Go London!
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